Tuesday, October 25, 2005

Warm Apple Compote with Frozen yogurt


1 tablespoon of butter
2 tablespoons of packed brown sugar
1/8 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
4 Gala (or Fiji) apples, peeled, cored and cut into 3/8" slices
1 cup low-fat vanilla frozen yogurt
1/4 cup chopped toasted pecans


Melt the butter in a large skillet over medium heat. Add the brown sugar, nutmeg and cinnamon and stir until smooth. Add the apples, cover and cook, stirring ocassionally for about 8-10 minutes (until apples are tender).

Spoon the apples into dessert bowls. Top with frozen yogurt and pecans.

Makes 4 servings.
per serving: 230 calories, 9 g fat.


At 10/25/2005 10:35 AM, Blogger _android[ette] said...

_Bookmarking stat [& even reproducing this weekend, guilt free!]

At 10/26/2005 6:29 PM, Anonymous ima said...

annush i read yor blog yet i can't comment because i myself don't own a blog. I am bracuta's (eny's_cousin who lives in Puerto Rico. i love to cook! i tried your recipe and i loved it! thanx for sharing, keep it up!


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